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"Be Ye Therefore
Perfect..."Handling Obsession with Perfection, Part 1
by
W. Jeffrey Marsh
Displaying our
humanness does not count against us.
(The following
is an excerpt from an address given at Women's Services and Resources
Addictions Conference held at Brigham Young University, 6 February
2002).
While heading
to the first college course I ever taught a few years ago, I passed
two colleagues in a foyer. I said, "I'm on my way to teach my first
class. What should I teach?" Without hesitation, one of them quipped,
"Teach them who they are." And the other chimed in, "And give them
hope!"
Today I desire
to do both - to remind us who we are, or more properly "Whose" we
are, and to give us all a little hope. Especially those of us who
are not yet perfect - who are struggling to cope with life in this
very intense and demanding academic environment.
Remember, we're
here to help each other. As Elder Neal A. Maxwell noted: "The Church
is 'for the perfecting of the Saints' (Ephesians 4:12); it is not
a well-provisioned rest home for the already perfected" (Ensign,
May 1982, p. 38). Likewise, BYU is for the perfecting of your skills,
not an exclusive club made up of already perfected people.
"Perfectionism
may not typically be thought of as an addiction. Yet the drive to
become perfect bears resemblances to other addictive behavior patterns.
When the focus is on perfecting ourselves, somehow the importance
of the Atonement is left out of the repentance and cleansing process."
(I am indebted to Courtney Merrill for the preceding insight.) Striving
for perfection without ever seeking the help of the only One who
can provide it, makes it a mechanical, individual endeavor which
always comes up short, rather than the truly spiritual experience
it was meant to be.
BYU, like other
major universities, creates a very competitive environment,and occasionally
we see people who are genuinely restless and uneasy because of their
feelings of inadequacy. We need to realize that these feelings of
inadequacy are perfectly normal. Overzealous anxiousness about perfection
during the college years can lead to feelings ranging everywhere
from frustration and anger, to unrighteous dominion and impatience
with everyone around us, to feelings of despair or hopeless despondency,
or sometimes to just plain spiritual weirdness. The Lord expects
us to produce spiritual fruit, not become religious nuts!
The commandment
to "be ye therefore perfect, even as I, or your Father in heaven"
refers to the way as the well as the end result. It's not an overnight
process. And it's something that cannot be forced. The Lord has
warned us to "beware concerning yourselves" (D&C 84:43). The
word 'perfect' emphasizes that one can become "finished," "fully
developed," or "completed" over the process of time (see Matt 5:48;
3 Nephi 12:48; 27:27; Ephesians 4:13).
Often our misunderstanding
is one of semantics. "Perfection is of two kinds, 'finite' or mortal,
and 'infinite' or eternal (see Elder Bruce R. McConkie, Mormon Doctrine,
512.) Infinite perfection is an eternal goal, not a mortal possibility.
We often confuse the two. Academia's competitive environment, coupled
with bombardment of reports of highly successful people (who are
continually held up as the role-models we are to emulate) - all
combined with LDS teachings about the importance of individual works
- may cause some students to feel the need for infinite perfection
now - to have perfect grades every semester (as if a B in a religion
class was a reflection of the final grade at the final day of judgment),
a perfect life filled with fun and exciting dates, a perfect marriage,
perfect church life, perfect children who never stray from the faith,
the ability to be able to retire by age 30, and have a perfectly
clean and decorated house all December long - or we are somehow
a failure!
Often we impose
such high expectations on each other, that no one could ever be
capable of measuring up.
Elder Dean L.
Larsen has observed,
....Some
of us create such a complexity of expectations for ourselves that
it is difficult to cope with the magnitude of them. Sometimes
we establish so many particulars by which to evaluate and rate
ourselves that it becomes difficult for us to feel successful
and worthy to any degree at any time.
We can drive
ourselves unmercifully toward perfection on such a broad plane.
When this compulsion is intensified by sources outside ourselves,
the problem is compounded. Confronting these demands can bring
mental and emotional despair.
Everyone
needs to feel successful and worthy in some ways at least part
of the time. The recognition of our frailties need not propel
us to try to achieve perfection in one dramatic commitment of
effort. The best progress sometimes comes when we are not under
intense duress. Overzealousness is at least as much to be feared
as apathy. Trying to measure up to too many particular expectations
without some sense of self-tolerance can cause spiritual and emotional
"burn-out"....("The Peaceable Things of the Kingdom," New Era,
Feb. 1986, p. 6.)
Perfection is
not something we "do" in this life - it is something we become in
the next. It is to become like Christ, more kind, more compassionate,
more caring. Here we lay the foundation. In the next life we put
on the capstone. But Christ is always the cornerstone. President
Howard W. Hunter
said, "Please remember this one thing. If our lives and our faith
are centered upon Jesus Christ and His restored gospel, nothing
can ever go permanently wrong." (BYU Devotional Speeches, 14 March
1989, p. 112.)
Perfection is
not manifest in outward appearances, but in the quiet, almost imperceptible
changes of the heart. President David O. McKay said, "What you sincerely
in your heart think of Christ will determine what you are, will
largely determine what your acts will be. No person can study this
divine personality, can accept his teachings without becoming conscious
of an uplifting and refining influence within himself...." (Conference
Report, April 1951, 93.) Perfection is not achieved with a "to-do"
list, but is more like a "to-become" list of Christlike traits.
For example, baptism, the young women's medallion, the eagle scout
award, college graduation, the temple endowment, a mission call,
and a temple marriage are not ultimate goals, they are stepping
stones for higher purposes. Each is not an end-all accomplishment.
Each is meant to help us develop a more Christ-like demeanor. Obsession
with perfection turns each of these stepping stones into final goals
and checklists. And the more one perceives the Gospel of Jesus Christ
as a "to-do" list, the more unattainable perfection will be, and
the more discouraged we will become.
Elder Neal A.
Maxwell said, "There is a difference between stumbling along the
pathway to perfection even as we display our humanness, and wandering
about aimlessly in a desert of despair and disbelief." (Not My Will,
p. 127.) Displaying our humanness does not count against us. President
Gordon B. Hinckley said, "I certainly make no pretense of being
perfect, nor do any
of my brethren. There was only one perfect man who ever walked the
earth. The Lord has used imperfect people in the process of building
His perfect society. If some of them occasionally stumble, or if
their characters may have been slightly flawed in one way or another,
the wonder is the greater that they accomplished so much." ("Optimism
in the Face of Opposition," Los Angeles Institute Student Fireside,
Feb 10, 1990.)
The ultimate
end of becoming perfect is to be more like the Savior. President
Heber C. Kimball once said: "I am perfectly satisfied that my Father
and my God is a cheerful, pleasant, lively, and good-natured Being.
Why? Because I am cheerful, pleasant, lively and good-natured when
I have His
Spirit. That is one reason why I know; and another is - the Lord
said, through Joseph Smith, "I delight in a glad heart and a cheerful
countenance" (D&C 59:15). That arises from the perfection of
His attributes; He is a jovial, lively person, and a beautiful man.
(Journal of Discourses, 4:222.)
That's what
we are to become: lively, beautiful, cheerful and good-natured.
The purpose
of life is not made up of 498 things "to-do". To take each stage
of life, and do what we can, where we are, to be more Christlike
in each phase of life, is to make the greatest progress and fulfill
the measure of our creation.
(To be continued.)
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