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Meridian Magazine : : Home

Finding Self-Confidence in the Bedroom
Sexual self-confidence is the self-assurance — and God-assurance, even — that one is loved and acceptable to one’s self and to God. This is coupled with sexual knowledge and application within marriage.
By Laura M. Brotherson

Fidelity and Forgiveness
Sexual intimacy is one of the most precious shared gifts a couple has. Once this trust is broken, it is extremely difficult to mend, but not impossible. If you still love each other, there is a way.
By Gary and Joy Lundberg

Don't Kid Yourself: Lovemaking Takes Effort
The mechanics of "having sex" are fairly simple, but really "making love" and developing a good intimate relationship take some time and effort. Movies, pornography and other media tell us that sex is — or should be — easy, which is a set-up for problems in a real relationship. For those who have ingested pornography, it's difficult to have a healthy and accurate perspective of sexuality, and to separate fantasy from reality.
By Laura M. Brotherson, CFLE

Cooking Up Kitchen Memories with the Kids
The realities of cooking and baking with young children are far less orderly and much more adventure-filled than anyone could imagine who doesn't have children. But there is beauty in the chaos, and there are precious memories waiting to be made.

By Debra Sansing Woods

Supercharge Your Marriage with Hugs
Something almost magical happens when couples hug each other. It’s as though an electrical charge passes from one to the other, giving a new feeling of strength and ability to face the tasks ahead. It’s the ultimate supercharge. It doesn't even take much time, but the benefits are enormous.
By Gary and Joy Lundberg

Mothering with Holiness of Heart
Mothers cannot always find time to send a focused, well-thought-out prayer to heaven. If we are going to stay in tune with the Spirit, we're likely going to have to spend some time praying on our feet, whether those prayers are whispered to heaven while we're tackling a sink full of dirty dishes or comforting a fevered, restless child in the middle of the night.
By Debra Sansing Woods

Date Night is Not Optional
A babysitter costs a lot less than a marriage counselor, or a divorce, for that matter. Date night is not optional for those couples who want to stay close and connected.
By Laura M. Brotherson, CFLE

“Lead on Softly” by Correcting with Respect
If respect is the golden thread running through our Heavenly Father's parental example, how can we apply it in our dealings with our children? When we, as parents, are not following the Lord's example, lack of respect seem to be at the root of most of our problems.
By Darla Isackson

An Adventure in Family Togetherness: 24/7 for 365 days
An LDS family shares round-the-world in hopes of encouraging families to discover the world and each other.
By Laurie Williams Sowby

“Lead on Softly” By Honoring Agency
As hard as it may be to do, parents need to honor their children's right to choose. Sometimes the actions they choose will be wrong ones, but children need to learn the responsibility for accepting the consequences of their own actions.
By Darla Isackson

The Children Are Tender: Lead On Softly
Children are meant to be loved and enjoyed. They can be lots of fun; but when we see discipline as drudgery, when we nag or yell or fight, we deprive ourselves of much of the pleasure of being parents. Certainly we need discipline in the home because there are many things children need to learn. But the basic rule of happy parents seems to be respect for the rights and feelings of each family member. Respect sustains relationships.
By Darla Isackson

Fathers — Leading and Guiding the Family in Righteousness
Out of all of the responsibilities and roles competing for their time and attention, the most important role of a father is the call as the patriarch of the home. The title "father" is very sacred in nature, and Patriarchal means of the father.
By Jonathan H. Westover

Loving Our Dads
Heavenly Father gives the greatest meaning and dignity of all to the very name of "Father." Because of Him we love and respect this sacred role. He is our example, letting us know that fatherhood is noble and worthy of our greatest admiration. So let's grab this opportunity and celebrate the blessings of fatherhood.
By Joy Lundberg

Modest Swimwear at Last
I have often wondered, how is it that young women who are so lovely and modest at church can brazenly walk about at the swimming pool wearing so little. Don't they get it? Do they think that wearing a swimsuit falls into a "modesty doesn't apply here" category?
By Joy Lundberg

Six Tips to Strengthen Your Marriage Sexually
Sexual intimacy is as important for the health and vitality of the marriage relationship as are emotional closeness and spiritual connection. Sexual nourishment that feeds both husband and wife is the dessert of married life. Cultivating your sexual potential in marriage leads to greater mental, emotional, and physical health, happiness and wholeness.
By Laura M. Brotherson, CFLE

Dont' Tell the Bad Stuff
If you are annoyed with your spouse, keep it to yourself.  Let unkind remarks fly off your tongue and they will come back to bite you every time, no matter how true they may be.
By Gary and Joy Lundberg

Two Keys to Finding and Keeping a Mate
If you're having trouble finding a mate, make a list. It's what you do with the list after you make it that could find you a husband or wife.
By Gary and Joy Lundberg

The Forgotten Gifts
Too often we put our mates on the back burner and fail to let them know how important they are to us. That's when life becomes mundane and burdensome. We have the power to keep that from happening. If couples give each other the often-ignored gift of momentary loving full attention, miracles can happen.
By Gary and Joy Lundberg

That’s What Love Does
Your own suffering can be put on a back burner when someone you love is worse off. The Lord's love makes that possible. He can give people an inner strength they didn't know they had.
By Gary and Joy Lundberg

Creating a “Miracle Family”
Whether He is saving a life or restoring a pot of clam chowder, the Lord is working miracles in your family. Look at your own life and remember the times the Lord has caused a little miracle in answer to your prayers. Then find ways to share it with your loved ones.
By Gary and Joy Lundberg

Father Times Lessons from Reaching Out to Fathers
Most men care about the children in their lives, and will respond when given support as parents and caregivers. This newsletter on fatherhood is so exciting for fathers that it is even being requested by inmates in jail. It can help fathers who are not incarcerated, too.

By Sean E. Brotherson

Strengthening Our Marriages Where to Begin and Where to Go
We must realize that we are the community that sustains the marriages of those we know and care about. We are the ones who create the culture that helps them to believe in marriage and its potential for happiness.
By Sean E. Brotherson

Does Sarcasm Belong in Our Relationships?
Removing sarcasm from your interactions with your spouse is one of the fastest ways to see improvement in marital interaction.
By Klayne I. Rasmussen, Ph.D., LMFT

A Happy Marriage Requires
Holding On Through the Hard Times
There will be hard times, even tragedies, in every couple’s life. These are the times that can bring you together or break you apart. If you will be determined that, no matter what happens, you are committed to each other and to your marriage, then there is no way these difficult times can break you apart.
by Gary and Joy Lundberg

The Spirituality of Sex
Sexuality is a sacred and innate part of our being, designed by God not only for procreation, but also for expressions of love in marriage.
By Laura M. Brotherson

Parents Must Boldly Teach the Consequences of Immorality
We, as parents, can no longer stand by and blindly hope that our kids are behaving morally. Their lives are at stake, physically and spiritually.
By Gary and Joy Lundberg

The Sweetest Love Stories
He turned to me, held my hand and looked into my eyes as he said, "Deb, if you are going to be in a wheelchair for the rest of your life, I am going to be there to push it." I knew I could never be with anyone else.
By Sean E. Brotherson

Tithing, Fast Offerings, and Family Blessings
Among all the financial and spiritual questions we faced, perhaps none was so important as the decision related to payment of tithing and offerings to the Church. Could we afford it? Could we afford to deprive ourselves of the Lord’s promised blessings?
By Sean E. Brotherson

First Principles of Marriage — From Misery to Joy
It’s amazing what awful things we can learn in the course of growing up. This world teaches us to look after ourselves at all costs. But the lessons we learned for childhood survival do not contribute to healthy marital functioning.
By H. Wallace Goddard

The Greatest Gift You Can Give Your Children
What are your children learning from you about marriage? Do they know how to successfully resolve differences and difficulties? Do they see you being tender and affectionate with each other, and having fun together?
By Laura M. Brotherson, CFLE

Happy In the Hall-Walking Stage
Can you really get something out of church meetings when you're walking the halls with a two-year-old?
By Mary Babcock

The Spirit of Christmas — Stories from Family Heritage
As I turned to walk towards the truck I distinctly heard a child cry in the night. That cry spoke to my inner soul, and I knew that I had been given a gift, a gift of Christmas unlike any other I would ever receive.
By Sean E. Brotherson

“How Do I Get My Spouse to Change?”
Many of us focus on the imperfections of our spouse, thinking rarely of our own weaknesses and the role we play in creating the dynamics of our marriage. It's the "how-do-I-get-my-spouse-to-change-syndrome." We think if only our spouse would change this or that, then we'd be happy.
By Laura M. Brotherson, CFLE

What’s Okay and What Isn’t, Part II
Dealing with Sexual Differences in Marriage
Determining what's okay and what isn't within the intimate marital relationship is no easy task. But if we will take the opportunity to seek God's perspective on these delicate matters, we can develop greater spiritual self-reliance, and be blessed with greater spiritual insight.
By Laura M. Brotherson, CFLE

One of the Great Secrets of a Happy Marriage
We’ve never met the person yet who married with the idea of doing everything possible to make his or her spouse miserable. And yet some people seem to have gradually moved onto that path.
By Gary and Joy Lundberg

What’s Okay and What Isn’t, Part I
Determining What’s Okay within the Intimate Marital Relationship
What's okay and what isn't? It's the million-dollar question about sex, and the most requested line of questioning I get. Yet it is also the single most complex, delicate, and potentially dangerous topic of discussion there is.
By Laura M. Brotherson, CFLE

Cultivating Intimate Desire for Your Spouse

“I'm just not a sexual person. I don’t ever feel sexy." Feeling amorous and sexy is a state of mind that many women must learn to nurture.
By Laura M. Brotherson, CFLE

Honoring Your Family Name
Stop and think about whether your attitude or behavior in your marriage relationship is something that, if your children were aware of it some day, they would look back at you and feel proud or ashamed.
By Sean E. Brotherson

God's Wedding Gift — Why Save Sex for Marriage
God has designated sexual intimacy as a "wedding gift" given only to those who are legally and lawfully married. But, are there additional benefits in saving sex for marriage
beyond obeying God's command? Yes! There are many.
By Laura M. Brotherson, CFLE

Divine Designs of Marriage
Marriage is divinely designed as a personal crucible
a refiner’s fire to smooth off our rough edges, and shape us into our divine authentic self.
By Laura M. Brotherson, CFLE

The Adventure of Marriage
Marriage is the ultimate surprise “grab bag” where you never really know what you’re going to get.
By Laura M. Brotherson, CFLE

Laugh a Lot—Marriage Needs a Sense of Humor
Finding the humor in everyday situations is a great way to live joyfully with your mate. Here's how.
by Gary and Joy Lundberg

“Why Do I Keep Doing That?” — Understanding Why We Sin
Why do I keep doing that?” It’s a common question we ask ourselves regarding our personal sins and less-than-ideal behaviors. Our sins provide us with a way to know that something within us needs our attention. Most people want to change, want to be better, but just can’t seem to do so in the way they desire.
By Laura M. Brotherson, CFLE

You and Your Child’s Friendships
The people who make a difference in your life are not the ones with the most money, the most fame, or the most awards — they are the ones who care.
By Sean E. Brotherson

Saints and Marriage – An Appeal for Your Ideas, Experiences, and Insights
What we need is both a temple marriage and a healthy marriage that becomes a celestial marriage.
By Sean E. Brotherson

Marriage Traditions:  Cultivating Couple Connections
Marriage traditions provide ongoing opportunities to be together as husband and wife—to feel like a couple again, to be sweethearts—amidst the demands that pull husband and wife in different directions.
By Laura M. Brotherson, CFLE

“Don’t Forget the Honeymoon!”
With intimacy issues as one of the primary causes of divorce and dissatisfaction in marriage, couples must prepare for the honeymoon and the intimate aspects of marriage, just as they prepare for the wedding day.
By Laura M. Brotherson, CFLE

Why Is Sex Such A Taboo Subject in Families?
The seriousness of sexual sin is considerable, but parents must realize that it is light and truth that provides power to resist temptation, not ignorance and darkness.
By Laura M. Brotherson, CFLE

When Intimacy Goes Wrong in Marriage
Four of the top ten books listed as currently the "most popular" books on marriage at the Deseret Book web site were very specifically on sexual intimacy in marriage.
By Sean E. Brotherson

Why Is Sex Such a Taboo Subject in Marriage?
Why is it so difficult for couples to openly and honestly address sexual issues with each other? Incredibly, many couples have never had a serious conversation on this subject
By Laura M Brotherson

A Day to Yourself with Mom – What Would You Do?
What you would do if you could have a day to yourself with your mother and you tried to make it a positive, meaningful and memorable day together?

By Sean E. Brotherson

Fatherhood is Sacred
Men have great power, for good or ill, in the lives of their children. A man can be a blessing to his children, his family, his people. A man can be a burden to his children, his family, his people.
By Sean E. Brotherson

Six Ways to Strengthen Somebody Else’s Marriage
In a world that denigrates and dissolves marriage, what can you do to strengthen somebody else's marriage? Is it even possible?
By Sean E. Brotherson

Sins of Omission and Marital Distress
Does your marriage have any difficulties? Do you experience any distance between yourselves? Dr. Brotherson has been doing some deep contemplation about the sources of marital problems.
By Sean E. Brotherson

Preparing Your Children for Intimacy in Marriage—When and How
Don't put off teaching your children about intimacy until you feel more comfortable and don't let someone else be their teacher.
By Laura M. Brotherson

Understanding Marital Intimacy - A Review of And They Were Not Ashamed: Strengthening Marriage through Sexual Fulfillment
No topic is more deserving of reverence and sensitivity than physical intimacy in marriage. Such reverence, however, does not mean that we never speak of sexual intimacy or abide in ignorance as to its true nature and purposes. Sexual intimacy is a gift of God to the married couple. To treat it with ignorance or disrespect by failing to understand and appreciate its power for good in marriage is to leave the gift sitting unwrapped, never used, or poorly appreciated because it has never been understood.
By Sean E. Brotherson

Putting a Marriage Back Together – An Invitation
Disintegrated marriages that get to the point of divorce and then rebound to happiness are a more common phenomenom than you think. In other words, don't give up.
By Sean E. Brotherson

Preparing Your Children for Intimacy in Marriage—What to Teach
Society is saturated with sexual information—most of it negative, distorted, even corrupt. Parents must go on the offensive, teaching a healthy and holy understanding of sexuality.
By Laura M. Brotherson

A Light in the Darkness, Part III
Walking the Pathway of Depression
The real and personal world of walking the pathway of life while experiencing depression is a common experience for many men and women, but it need not be a hopeless experience.
by Sean E. Brotherson and Joel C. Smith

Preparing Your Children for Intimacy in Marriage—Preparing to Teach
Parents have the responsibility and opportunity to prepare their children for lasting fulfillment in marriage by teaching them the sacred and sanctifying nature of intimacy. Here's the first of a three part series from Laura Brotherson offering some real help for parents to prepare themselves to present God’s perspective on issues concerning the body and sexuality.
By Laura M. Brotherson

A Light in the Darkness, Part II
Finding Healing and Wholeness from Depression

Laura Brotherson is a Latter-day Saint who learned first-hand how devastating depression can be--and how you can heal from its ravages.
by Sean E. Brotherson and Laura M. Brotherson

“A Light in the Darkness” – Understanding and Dealing with Depression
This week Sean will give us the first in a three-part series on understanding and dealing with depression as
Latter-day Saints.

By Sean E. Brotherson

“A Little Child Shall Lead Them” – How Following a Child’s Invitation Can Change and Improve Your Parenting
When was the last time you dropped what you were doing to follow the invitation of a child?
By Sean E. Brotherson

Seasons: Reflections on Ordinances, Family, and a Loving Father
Sean shares a personal essay on the seasons of life and the blessings of holy ordinances.
By Sean E. Brotherson

Dealing with Differences in Marriage
Men are from Mars and women from Venus. Is there anything to be done to brings us all back to planet earth?
By Sean E. Brotherson

What Makes a Family Strong?
Families have changed in many ways over recent decades. What does "family" mean to you and just how important are family connections?

by Sean E. Brotherson

The Doctrine of Celestial Marriage
How often does each one of us, especially those who may have become weary and wandering in their marriage relationships, need to receive a lift and raise our eyes to a more eternal perspective?
By Sean E. Brotherson

“And They Were Not Ashamed”— What the Scriptures Teach about Physical Intimacy in Marriage
When it comes to marriage, one topic in particular requires a healthy understanding of the Lord’s perspective—physical intimacy between husband and wife. Yet too often the world rules the dialogue on this subject, ruining our perspective on sexuality.
By Laura M. Brotherson

A Prophet’s Appeal for Family Night - How is the World Responding?
There are many outside the faith responding to the Prophet's call for family home evening. Are we as Saints doing the same?
By Sean E. Brotherson

Of Hobbits, Elves, and The Return of the King:
Family Lessons from the Lord of the Rings

Sean Brotherson writes, "I have probably read the Lord of the Rings series a dozen times or more. I have enjoyed its winding tales and the intricacies of each character. But not until now have I seen what, for me, is the genuine message of the Tolkien saga. Every story is a family story."
By Sean E. Brotherson

Small Things, Families and Gratitude
We are sometimes unaware of the power of small things, but it is by small means that great things are accomplished.
By Sean E. Brotherson

Anger, Puffer Fish Parenting and Love
Does our parenting reveal Christ to our children?
By Sean E. Brotherson

Grandpas and Family History
I think eternal life probably has something to do with being a good grandpa.
By Sean E. Brotherson

Children’s Greatest Need
What can be more important than fun, communication and even love from parents and home? Sean Brotherson tells us.
By Sean E. Brotherson

To Parents - Teach thy Children
In a world of pain and sin, how do we help our children find peace?
By Sean E. Brotherson

The Power of Parental Connections: A Pathway to Blessing and Protecting Your Children
A parent's ability to connect with his or her child on an emotional level is key to that child's happiness and sense of self. Brotherson give us concrete ideas on connecting with our children and profoundly affecting their state of well-being.
By Sean E. Brotherson

Fulfilling the Sexual Stewardship in Marriage
Sean Brotherson broaches the delicate topic of sexual intimacy within marriage. He suggests that as Latter-day Saints, we are too often caught up in the world's notions and definitions of that which is holy. Brotherson opens a dialogue about the sanctity of proper sexual intimacy in the marriage relationship.
By Sean E. Brotherson

Relinquishing the White Hat in Divorce
Divorce can often create a polarizing affect on family members. It is so easy to point the finger of blame and seek recruits for one's own side. Darla Isackson encourages divorcees to quit assigning the 'black hat' to the other spouse and turn to the Lord for sustenance.
by Darla Isackson

“Lord, Is It I?”: Relinquishing the White Hat in Marriage
In our efforts to build and improve marital relationships, Darla Isackson suggests that perhaps the single most important question we can ask is “Lord, is it I?” The natural tendency is to consider only the other person’s contribution to the problems. Read about the "mote/beam" disease and how to apply gospel principles to help strengthen your marriage.
By Darla Isackson

Is Your Marriage a Smart Marriage?
Good marriages don't just happen. They require hard work and dedication and forgiveness and, well, smarts.
by Sean E. Brotherson

Answering the Call:  Taking Steps to Strengthen Marriages and Families
Twenty-seven words can make a difference in the world.
by Sean E. Brotherson

Time, Sex, and Money:  Challenges in Early Marriage
You've all heard the mournful statistics about high divorce rates.  But what concerns me most about the high number of divorces is when they tend to occur.  I'm concerned for young couples.
by Sean E. Brotherson

Can Troubled Marriages Change? New Evidence and Insights
I like it when family life is good. But family life is not always good. In particular, marriage itself is not always good for far too many people. There may be conflict, harsh words, and bitter feelings. And I hear often, very often, and frankly too often, of disappointment that has turned to despair that has turned to divorce. I think there are other answers. I am trying to learn what they are. Here is the intriguing question: Can troubled marriages change?
by Sean E. Brotherson

Exploring Emotional Intelligence
It was literally my first day on the job. I had driven five hours to a little house out on the edge of the prairie frontier, Rolla, North Dakota. There I met with a group of staff members from hundreds of miles around who had gathered for a day of training. Little did I know that within an hour two questions from her would revolutionize my thinking.
by Sean E. Brotherson

Love That Endures – A Reader’s Love Story
There is a magnificence in love that endures. Genuine love, the stuff of which dreams are made of, is not meant to last for only a fleeting moment. It is meant to be experienced deeply over a lifetime and beyond. Such love does not come easily or cheaply into our lives. It requires something of us and it challenges our capacities to care, to forgive, and to endure.
by Sean E. Brotherson

Love Stories – Reader’s Inspiration (Part I)
A little over a week ago I encouraged you to consider the power of stories that teach us about love, and to share your own stories that "illuminate love and what it can and should be." What a response! I hope you join us over the next few days as I share with you what you have so generously shared with me: lessons in love.
by Sean E. Brotherson

Love Stories That Linger . . .
by Sean E. Brotherson

 

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