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Living on Food Storage — Real
Life Experiences
By Carolyn Nicolaysen
Summer is a great time of the year
to organize and supplement your family’s food storage. As your
ancestors well understood, summer is your best opportunity to
take advantage of a bountiful harvest.
Over the past few months we have
discussed what to store, where to store it, and how to safely
store foodstuffs. If you have not already read our past articles
in Meridian Magazine, take a minute to review the following articles:
“A
Second Look at Food Storage,” “Water
Storage — What if the Tap Goes Dry,” “Making
Space for Food Storage,” “The
Self Reliant Shopper,” and “Storing
Food Safely.” And of course, get a copy of the
new LDS pamphlet Family
Home Storage, which advises:
Build a small supply
of food that is part of your normal, daily diet. One way to do
this is to purchase a few extra items each week to build a one-week
supply of food. Then you can gradually increase your supply until
it is sufficient for three months. These items should be rotated
regularly to avoid spoilage. For longer-term needs, and where
permitted, gradually build a supply of food that will last a long
time and that you can use to stay alive, such as wheat, white
rice, and beans.”
There are those, our family among
them, who have lived on their food storage or experimented with
living on their storage, and there is much we can learn from their
experiences. Recently a ward in Southern
California challenged their members to live on their food storage
for a week. The following are a few things they learned:
1.
Water
“When we checked our
water barrels, one of them had tons of black stuff growing in it.”
Another said: “I discovered that my water supply is doing great,
but I was glad I remembered Saturday night to buy a new filter for
my water-filtering pitcher. It was a great help to filter out the
dead ants. But it tasted fine. My water pump, however, was not
so fine — it developed a crack (amazing since it’s never been used).
We were able to tape it and use it, but I will now be looking for
another one — and a large plastic bag to store it in so the next
one isn’t as dirty as this one was.”
With water storage, there are many
possible sources of contamination. Before “Y2K” many people
ran out and purchased water barrels in preparation for the “big
event”. The problem was that barrels were in very short supply
and thus many used barrels were purchased that were not food grade
or properly sterilized. It is very difficult to successfully sterilize
a used barrel. Any small particle of sugar from syrup or other
residual materials may cause contamination and the growth of mold
and bacteria. For tips on cleaning barrels and storing water safely,
check out the Meridian article “Water
Storage — What if the Tap Goes Dry.”
Contaminated water can be used to
water a garden spot, but then the container should be sterilized
properly. After doing so, refill your barrel — making sure to
fill it completely. Remember, a filled barrel weighs hundreds
of pounds, so fill them where you want to store them.
Next add a preservative to the water.
You can add bleach, but this is such an unscientific practice
that a water preservative will be better — and can keep your water
safe for five years or more.
While you are checking your water,
also examine your pump to be sure it has not cracked. Although
these should last indefinitely, plastic will become brittle if
stored in a hot garage or shed. After spending time and energy
to ensure a safe water supply, it would be a shame to contaminate
your water with a second-best siphon hose.
2.
“We ran out of cat food.”
It is important to remember every
member of the family when preparing. Use packing tape to seal
all the edges of pet food boxes and store foods in their original
packages. Sanitation conditions are not always to the same standards
in a facility that manufactures pet food. They are more likely
to come infested with critters that may hatch after a period of
time. If your pet food is sealed and perhaps stored in a larger,
airtight container as well, you have better odds of containing
an infestation.
As we have discussed before, MRE
meals will not become dangerous to consume after their five- year
pull date has been reached. They have been tested 20 years after
reaching this date and have been safe; however, the taste may
become less palatable. Outdated MREs can be put aside to be used
as pet food in an emergency. Not ideal for man or beast, but would
sustain a dog or cat’s life.
Remember to also stock up on other
supplies your pets may need. Flea medications, prescriptions,
kitty litter, grit for the bird and filters for the fish tank
— all of these items should be in your home storage rotation program.
Also, be sure to calculate the water needs of your pets as you
determine what your family should be storing.
3. “We
discovered we had plenty of chocolate stored, but no fruit.”
When our daughter began her food
storage program, her local grocery store had brownie mixes on
sale. She purchased 10 and announced she had the brownies covered.
I always have at least 10 brownie mixes in my storage. You can
survive any emergency food program if you have brownies!!
Although this may be funny, it is
also very serious. Comfort foods such as brownie mix are important.
During a time of stress familiar foods will be important.
We do not want our lack of food storage
preparation to make our family sick. A diet of beans and wheat
will sustain life but it will also lead to health problems, some
serious and some just uncomfortable.
It is important to store fruits and
vegetables. (see “A
Second Look at Food Storage”). As you formulate
a storage plan, make sure you include all the food groups in large
enough quantities to meet all your nutritional needs. Storing
vitamins is a great way to make up a small vitamin shortage, but
vitamins alone are not a balanced diet.
Now is the time for those of us in
the northern hemisphere to store fruits and veggies. Canning,
freezing and drying are inexpensive, and commodities more readily
available at this time of the year. If you haven’t planted a garden
in the past, make it a family goal to plant one next year and
begin your planning and education now so you are prepared. Take
your family to work with a family who has an exceptional garden.
It will inspire your kids, as well as you. Experimenting with
winter crops may also be a possibility, depending on your area’s
climate.
4. “We
were very unprepared and I will be buying food immediately.”
This is a dangerous statement. Once
you recognize the areas in which you are unprepared or under-prepared,
take a minute to formulate a plan. Remember the counsel of the
Church and think, “Store what we eat.”
Although freeze-dried foods are nutritious
and easy to store, you may want to limit the amount you include
in storage inventory. They freeze dried fruits and vegetables
do not require as much preparation time as dehydrated foods, but
they do require water to reconstitute. If you do decide to store
fruits and vegetables in this manner, make sure you begin now
to include them in your regular menus or your family will not
eat them. At best they will do a lot of complaining if the time
comes that you need to rely on your storage.
Beware of food storage scams. At
the present time there has been a major lawsuit filed against
a large membership store that sold a “Three Month Supply” in a
bucket. There are several problems with this and similar products:
a. This food is dehydrated and
requires a long cooking time for most of the meals.
b. The meals are
not portion-controlled. If your family is like mine and the meal
is designed for six people but only four are eating it, will be
impossible to tell everyone they have to stop eating so the remaining
food can be saved for another meal.
c. Food preparation requires
a great deal of water.
d. When the portion
size is followed, the calorie intake for the day is between just
400 and 600 calories — far short of the calories required to sustain
lives. I could not believe this when I first read the lawsuit,
so I recalculated this myself and sure enough! I also checked
out some other products on the internet and the results were similar.
If you should decide to purchase
dehydrated or freeze dried products, please buy a small amount
and try them first. If you have already purchased a large quantity,
open one of each item and test them. Return them if they do not
measure up. I have mentioned before the family who purchased dehydrated
food in preparation for Y2K. Last year when it was opened, the
food all tasted burned. It all needed to be thrown away as too
much time had passed to return the items.
5.
Think about growing babies and children.
“Our good friends were kind enough
to lend us some diapers. We looked at our big stack of diapers
in the garage and thought we were stocked, but we were only stocked
with size 3 — no size 1. So, we learned to keep some sort of inventory
of what you have and be specific. Worst case scenario would have
been we put bigger diapers on the baby, which would be no big
deal.”
Keep an inventory!! These don’t need
to be complicated or even 100% accurate but you should have an
inventory of what you use so all your efforts are not wasted
when you lack one or two items to care for family needs.
Always store diapers in sizes that
are too big for your babies now. You can always make diapers work
that are too large, but if they are too small you are sunk. When
storing diapers that are too large at the moment you know your
money will not be wasted as your child will grow into them and
you can use them at that time and then store an even larger size.
Be sure your diapers and clothing
in your 72-hour kits are also larger than your child is wearing
now. If your child is approaching potty training, also include
underwear in his kit.
I remember the days of cloth diapers.
Oh, they were awful! However, I would also include them in a
well thought out storage plan and in 72-hour kits. It is very
difficult to store enough diapers for an extended period of time
and while the thought of washing diapers may be awful it is so
much better than running out of disposables and having no backup
plan if the stores are not stocked or the bank account is empty.
Cloth diapers may also be utilized in so many other ways. They
make great compresses for wounds, great towels, bibs, substitutes
for feminine hygiene products, and much more.
6. Minor
ingredients are a major issue.
“We purchased extra eggs before the
week of observance so we were fine, but any longer than that and
we would've been hurting. I am now going to buy powdered eggs
online as well as powdered milk. Our family fared pretty well
overall, thanks to our friends.”
There are two really important tips
in this observation. First, consider your menus and store all
the ingredients to make those dishes. Eggs, butter, spices, vinegar
and oils are all important components in a well thought out plan.
Second, remember your friends and
family. During a time of crisis you should be looking to them
for help as they are looking to you. If you are the apartment
dweller you may agree to store all the spices, mixes and condiments
such as mayonnaise and catsup while your friends or family who
live in homes nearby store the wheat, rice and canned foods. Do
not let a small home deter you from becoming prepared. “Making
Space for Food Storage."
7. Check
your expiration dates.
“We were pretty lucky with having
enough in our fridge and freezer for the week, even though I had
forgotten to go to the store beforehand and stock up. What I didn't
prepare for, was the fact that I invited the missionaries for
dinner on Saturday night. I thought I would break out the food
storage and make soup. The can I opened was vegetable soup, and
it expired a couple years ago. I thought, what the heck. Well
thankfully, I tried making some the night before, because that
stuff was so bad, I couldn't serve it.”
A great reminder to check expiration
dates. If your food is getting close to expiration, use it now
and replace it. To be sure I am always using the oldest food in
the cupboard, I mark all my packages on the top, with the month
and year as I purchase them.
Remember, many times foods go on
sale when they are approaching their expiration date so always
check dates before you buy. Most canned and boxed foods will be
safe after the pull date but if the food has changed color or
smells unusual — throw it out!
8. Think
about how you’ll prepare your meals.
“I decided to look for a power generator
since I think it would be really a good addition to my supplies.
This made me stop and think of what else I needed.”
Not only is it important to consider
what you will prepare for meals but also how you will prepare
them. Do you have pots and other items you could use on a barbeque
or fire pit? What about water? You will need some for food preparation
and much more if you have freeze-dried and dehydrated foods stored.
9.
Learn now how to cook with stored food.
“I was grateful to finally be forced
to open those cans that have been decorating my garage for so
long. We know we can deal with the potato pearls and rice, but
I had very little idea what to do with the beans and soup mix.
Thanks to online recipes and friends, I actually made a few good
dinners using beans and soup. But more importantly, I conquered
my fear of cooking with raw beans. I also decided that Bean-O
needs to be part of food storage. And, I decided to buy a food
storage cookbook and keep it with my food storage. Besides having
a dog, a cat and a rabbit, we may have to adopt a cow, because
I rediscovered that I hate powdered milk (although the Church’s
powdered chocolate milk wasn’t bad). And that we need to store
much more of the school essentials — we ran out of chips, cookies
and pop tarts! All in all, it was an eye opening- and not too
bad experience.”
Wow! Now is the time to conquer your
fear of cooking with stored food. The food from the church canneries
is great food. The problem is to know what to do with it and developing
recipes you and your family enjoy. What a great enrichment activity
this would be, to gather a group of women together to create meals
using stored foods.
The more you learn to use the staples,
such as beans, rice and powered milk, the less impact an emergency
will have upon your family.
As far as Bean-O is concerned, that
problem will diminish or go away as your body becomes used to
processing a diet higher in whole grains and beans.
Collecting recipes for cooking with
staples and getting a specialty cookbook are great ideas. Ask
your family and friends and commit to trying one new recipe a
week. Before long you will discover some new family favorites.
Again, the best advice on this subject is to store a variety of
spices and herbs to season your meals. It will make all the difference!
I have never liked powered milk,
but I have learned to use it in recipes. I substitute powdered
milk in many recipes and with the other ingredients no one ever
notices. I also keep plenty of chocolate syrup on hand for masking
the taste. Another great trick is to add a little vanilla and
fruit and blend it up for a yummy smoothie. This is also a great
way to get a picky eater to eat fruit. To make your smoothie thicker,
freeze your fruit before using.
Don’t discard the syrup your fruit
is canned in. Save it, combine it with powered milk, and use it
on your oatmeal instead of sugar. The syrup will sweeten the oatmeal,
and save your valuable water supply. It can also be used to mask
the taste of powered milk when mixed together. Remember, there
is nothing worse than warm powered milk. Always keep it ice cold.
As for school snacks and desserts
there are many great recipes to collect. There are so many treats
you can make with just a few basics on hand.
From your own experiences, you too,
may have tips to share. I would love to hear some of the emergencies
you have faced and what you learned. Do you belong to a group
who are working together to prepare? Tell us about it. Have you
developed some great recipes? Have you helped your school or community
to prepare? Please share your stories and insights. Write me at:
carolyn@TotallyReady.com.
I look forward to learning from you.
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