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Where Can I Turn for Peace? Resources and Support for Families After a Child's Death by Suicide
by Sean E. Brotherson

Introduction
Not long ago a dear friend from our days in Oregon called me out of the blue and wanted to talk. She and my wife are good friends and so I was surprised that she wished to speak to me, but I soon learned the reason for her request. Her older sister had recently suffered a tragedy. While traveling home from a Church event in California, some of her teenage children had been involved in a car accident and one of her sons had been killed. It had been some months since his passing and this faithful Latter-day Saint mother was interested in finding some specific resources for herself and her family to cope with the loss of their son. My friend hoped that I might be able to help.

When I made a long distance call to California a few days later to talk with this sister, I expected that we might speak for fifteen or twenty minutes. Two hours later her story had unfolded and there was much left to discuss. As I searched for some helpful information that I might share with her before concluding our conversation, I asked if she'd had the opportunity to discuss her feelings and experiences with any other Latter-day Saint women who had also lost a child. She had not. I sensed an ache in her heart to share with someone who would understand. To share with a mother who would know her heart. I promised to connect her with several other LDS women I knew who had shared her experience and hoped that in them she might find support, friendship and understanding in a time of great need.

In our times of loss we seek understanding. We seek support. We seek peace that seems elusive. Emma Lou Thayne penned the soulful words to the beautiful hymn "Where Can I Turn for Peace?" and asked poignantly:

Where can I turn for peace?

Where is my solace when other sources cease to make me whole?

When with a wounded heart, anger, or malice,

I draw myself apart, searching my soul?

Nothing wounds the heart of a mother or father like the death of a child, particularly if a child dies by his or her own hand. Where, indeed, can peace be found in the midst of unanswerable pain? What sources might bring any healing or comfort? This article is intended merely to point toward some resources and avenues of support that may be helpful to families who have experienced a child's death by suicide.

I. The Stories of Others - Biographies, Books, and Articles on Loss
I must confess that I was once an English major. Not only that, I graduated with a degree in English literature from Brigham Young University and continue to be captivated by words and stories. And why? Because I believe with all my heart that to understand another and to be understood is based largely on the words and stories we share with each other. One of the most helpful and widely available resources for coping with child loss is the wealth of books, articles, and shared experiences of others who have had a similar experience.

I would like to begin by suggesting that it may be helpful to read biographies, or personal accounts, shared by others who have faced the death of a child and know its ravages and realities. I think of persons like Melvin J. Ballard, Harold B. Lee, and C.S. Lewis. Each has shared personal accounts of grief and loss that are profound and moving in different ways. Elder Ballard, who served as a member of the Quorum of Twelve Apostles, lost a son and spent much time pondering upon this experience and its difficult lessons. It seemed to engender in him a special sensitivity to the experience of God the Father at the time of the Savior's death. Consider this perspective he shared.

Elder Ballard reflected:

I ask you, what father and mother could stand by and listen to the cry of their children in distress . . . and not render assistance? I have heard of mothers throwing themselves into raging streams when they could not swim a stroke to save their drowning children, [I have heard of fathers] rushing into burning buildings [at the peril of their own lives] to rescue those whom they loved. . . .

[God the Father] had the power to save and He loved His Son, and He could have saved Him. . . . He saw that Son condemned. He saw Him drag the cross through the streets of Jerusalem and faint under its load. He saw the Son finally upon Calvary; He saw His body stretched out upon the wooden cross; He saw the cruel nails driven through hands and feet, and the blows that broke the skin, tore the flesh, and let out the life's blood of His [Only Begotten] Son. . . .

[He] looked on [all that] with great grief and agony over His Beloved [Child], until there seems to have come a moment when even our Savior cried out in despair: "My God, my God, why hast thou forsaken me."

In that hour I think I can see our dear Father behind the veil looking upon these dying struggles, . . . His great heart almost breaking for the love that He had for His Son. Oh, in that moment when He might have saved His Son, I thank Him and praise Him that He did not fail us. . . . I rejoice that He did not interfere, and that His love for us made it possible for Him to endure to look upon the sufferings of His [Only Begotten] and give him finally to us, our Savior and our Redeemer. . . .

This is what it cost, in part, for our Father in heaven to give the gift of His Son unto men.1

The first time I read these words by Elder Ballard, I came to understand something about God the Father that I had not felt or understood in the same way before. I understood that God's heart beats with the same emotions as any father or mother--the heart of a parent. I understood things that I would not have been able to learn but for reading the account shared by Elder Ballard. Such accounts offer the bereaved an opportunity to learn from others who have walked a similar road.

So, what books and resources on grief or loss or a child's suicide might I recommend? That is a difficult question. Let me explain. The experience of one parent who has a child die may be quite unlike that of another parent. Understanding is earned at more of a personal level than a global level. In other words, the book or story that speaks to the heart of one person may be confusing or frustrating to another. I would simply recommend that each person must be active in reading and seeking out books or articles that will speak to them in their circumstances.

Having said that, I will highlight some written resources that I have found to be valuable to myself and others that are from both Latter-day Saint and other sources.

LDS Edition of the Holy Scriptures. The first series of books I would begin with and continue to read is the Holy Scriptures, including all of the standard works of the Church. The stories and messages speak with comfort, insight, and understanding. For bereaved parents who seek a voice that identifies with their anguish, there is the heartbroken cry of King David, a father, at the death of his son Absalom in 2 Samuel 18:33: "And the king was much moved, and went up to the chamber over the gate, and wept: and as he went, thus he said, O my son Absalom, my son, my son Absalom! would God I had died for thee, O Absalom, my son, my son!" Every mother and father who has lost a child by suicide knows in the marrow of their bones what King David voiced in that cry. Read the Holy Scriptures and let them speak to you.

Where Is Our Hope for Peace? A Resource for Latter-day Saints Coping with Suicide by Jaynann M. Payne and Dr. Richard C. Ferre. This is a relatively new resource and perhaps the most comprehensive source available on coping with suicide from a Latter-day Saint perspective. It is easily accessible on the Internet at www.ldsmentalhealth.org (the Hidden Treasures Institute), and from there click on "Library" and then "Suicide and Death" and then "LDS Authors," under which it will be listed as a link. This book offers a wealth of information, insight, and personal stories shared by other Latter-day Saints who have faced the trauma of suicide. The direct link to this resource is: http://www.ldsmentalhealth.org/library/sui/suilds/suildsauthor/hopeforpeace/peacebookx.htm

Suicide: Some Things We Know, and Some We Do Not by Elder M. Russell Ballard, Ensign, October 1987. This article by Elder Ballard, a member of the Quorum of Twelve Apostles, is the most in-depth and sensitive treatment of the topic of suicide by a Church official. It has brought insight and comfort to many bereaved parents and family members who have lost a loved one to suicide. This article can also be accessed on the Internet at the official Church website, www.lds.org, simply by clicking on the "Gospel Library" link and then searching "Church Magazines" for the article.

Mourning with Those Who Mourn, edited by Steven C. Walker and Jane D. Brady, Bookcraft, 1999. This recent book is an edited collection of essays and experiences by Latter-day Saints who have faced the death of a loved one. One account, shared by the Omerza family of Mesa, Arizona, deals specifically with the death of a family member by suicide. The accounts are poignant and the expressions of honesty and faith are genuine. I have found this to be a helpful resource.

The Broken Heart: Applying the Atonement to Life*s Experiences by Bruce C. Hafen, Deseret Book Company, 1989. I honestly had not thought to include this book, but today as I searched my shelves I felt a spiritual nudge to list it instead of another I had in mind. This book by Elder Hafen of the First Quorum of Seventy is a classic. Its deep insights regarding the power of the atonement of Christ to provide healing for all of life's experiences, not simply for sin, are moving and transformative. I highly recommend it.

A Grief Observed by C. S. Lewis, New York, Seabury Press, 1961. This book is not about suicide specifically, but rather about the wrenching process of grief and its impact on our spiritual lives and relationship with God. It is C. S. Lewis, the bard of Christian literature, at his best in a unique way. It is bare and honest. It is forthright about the realities of spiritual pain and unanswered questions. And, finally, it is powerful and affirming in its witness of God's manifest love for us in our trials.

When the Bough Breaks: Forever After the Death of a Son or Daughter by J. R. Bernstein, Kansas City, Andrews and McMeel, 1997. This book speaks from a perspective informed by scholarly research on parental bereavement and it is very readable and insightful. It is among the best books available on the experience of a child's death and its multiple impacts.

Beyond Endurance: When a Child Dies by R. J. Knapp, New York, Schocken Books, 1986. This is another readable and insightful book that deals extensively with the topic of parental bereavement and has information specifically on the suicide experience.

These resources and many others are available to provide an understanding that is critical for a bereaved parent, which is simply that it is possible to live through this experience. It is possible to survive. It is possible to laugh again some day and not feel guilty about it. It is possible to heal.

Many other specific resources are available in this area from professional or nonprofit organizations that focus specifically on the issue of suicide. I will list some of these groups and individuals may contact them directly for further information.

II. Caring Persons - Other Parents, Family and Friends, Priesthood Leaders, and Professionals
Among the most critical factors that influence a parent's course of experience when a child dies is the type of support that the parent receives during the time of bereavement. Social support from others is a key resource for parents who have lost a child by suicide. One common difficulty in this arena is that although many persons care and provide some support, they do not understand clearly how long such support may truly be needed and cease far too soon. The tasks of bereavement when a loved one dies normally last three to five years. When a child dies, this period is much extended and it is common for the mourning processes to continue strongly for seven to twelve years. Seven to twelve years. It is likely that a child's death by suicide makes this process even more drawn-out and complicated. Some things will simply never fade away. But much comfort can be drawn through support from other bereaved parents, family and friends, priesthood leaders, or community professionals.

All bereaved parents know about "The Club". You join when a child dies. You are forced to join. It is like becoming a member of a distinct social club that you actually never wanted to join and always tried to avoid. You are dragged in kicking and screaming. And once you are a member, your life will never be the same again, and you will always have a bond with those who are members with you. I have had literally dozens of bereaved parents tell me that, apart from their spiritual relationship with God, the most important and helpful resource to them in coping with their loss has been talking to and connecting with other bereaved parents. They know. They understand. A friend of mine in graduate school lost his first son within days to an unusual heart condition called hypoplastic left heart syndrome. He'd never heard of it before, but within weeks he and his wife had met four other couples who had lost children to the same condition. They understood each other's hearts and experiences in a comforting way almost without speaking. Hearts know what words cannot communicate.

One of the most helpful things to assist a parent who has had a child die by suicide is to connect them with others who have had a similar experience. Not all bereaved parents are comfortable or willing to talk with others about their own experience or feelings, and such personal boundaries need to be understood and respected. However, in most cases it is a help and a relief to speak with someone who can identify with the vast sense of guilt or the mixed-up emotions that characterize parental grief at a child's death. What can you do? Identify local support groups that are specific to child loss or loss by suicide. Ask a friend you know who has lost a child to call someone who has recently been bereaved if that person is willing. Volunteer to introduce someone and go with them on a first visit to meet another bereaved parent. I was amazed at the compassion of a Latter-day Saint mother I knew in Oregon who had lost a teenage son. She knew the pain and heartache of such a loss. She would take careful notice of others in the community who had lost a child and call them within a few weeks to offer a warm heart and a listening ear. In a painful but tender way, she was welcoming them into the club.

Family and Friends
The next and most immediate source of caring support for most bereaved parents is the family and friends in their lives. Such persons may include a spouse, family members, relatives, and friends. Research shows that the support given from such persons is the most important for parents during bereavement, and carries more weight in adjusting to a child's loss than any other factor. It seems that a burden shared is a burden that becomes bearable. I will never forget when my mother's sisters entered the house after my own brother's untimely death. It was then that she could weep freely and together with those who knew her best, and their hearts must have beat as one beat for the many days that followed. Early on after a child's suicide, the most helpful thing is for known and loving family members and friends to provide a constant, comforting presence. A parent's world has been utterly shaken and they need the presence of those they can depend on. Also, practical and hands-on support such as cooking meals, running errands, cleaning, taking care of other children, and other tasks can be very helpful. Later on, it is more important to provide emotional support through listening and validation of a bereaved parent's grief struggles as normal and expected. Perhaps one thing to remember is the fathers of those children who have died by suicide--too often they are expected to soldier on without specific and consistent emotional support from others, or they expect it of themselves. Reach out to both fathers and mothers in need.

Sensitive Priesthood Leaders
A third resource among caring persons who can provide critical assistance and guidance to parents after a child's suicide are sensitive priesthood leaders. Home teachers, bishops, quorum leaders, stake presidents, and others can furnish needed insight and inspiration in such times of great crisis. They can be consulted for guidance on funeral preparations and Church guidelines for handling specific issues or concerns upon a child's death. They can be looked to for inspiration and support as they seek the Lord's will in behalf of those who grieve. Not all church leaders have experience with such loss and at times they also may make mistakes or be uncertain as to how to minister to a family that has suffered a child's death. Yet so often it is through such leaders' wisdom and inspiration that families are blessed and comforted. Additionally, priesthood leaders are the appropriate individuals to provide guidance and feedback to local church members or church gatherings where the topic of a child's suicide is being dealt with. In such settings, they can assist members who seek answers and direct efforts to give support and comfort to bereaved parents. Church leaders can provide priesthood blessings, counsel, and needed comfort.

Professional Community
A final source of support that can sometimes be helpful to bereaved parents, particularly after a child's death by suicide, is the professional community. Community professionals who have specific training or experience in helping individuals to cope with loss by suicide may include counselors, therapists, social workers, psychologists, or other mental health professionals. The challenges associated with mourning a child's death by suicide can be overwhelming to some bereaved parents. They may themselves sink into depression and face concerns related to relationship difficulties or substance abuse. It is important for caring persons who know bereaved parents and for bereaved parents themselves to identify local professionals in the community with experience who can be of assistance. For example, couples who have a child die by suicide may have different patterns of grieving and find it difficult to understand each other's reactions, thus becoming more hurt and isolated in the process of coping with a child's death. A caring professional can provide training and guidance to such a couple and assist them to communicate and understand each other in the process of coping. A responsible support group led by a professional or an experienced facilitator may also be appropriate or helpful for some bereaved parents.

III. Organizations that Care
There are literally dozens of organizations that provide information and resources designed to assist those who have lost a family member due to suicide. It is the responsibility of bereaved parents themselves and those who support them to become aware of resources or groups available in the local community that might be helpful. For example, in one community I interviewed a woman who had founded and run for sixteen years a support group called the Grief Resolution and Enhancement Group, or the G.R.E.G. Group. It was only after interviewing her that I learned the name of her deceased son--Greg. However, there are several organizations that are well-organized and professional that can be of assistance to those who have lost a child due to suicide. These are listed briefly.

The Compassionate Friends - The mission of The Compassionate Friends is to assist families toward the positive resolution of grief following the death of a child of any age and to provide information to help others be supportive. The Compassionate Friends is a national nonprofit, self-help support organization that offers friendship and understanding to bereaved parents, grandparents and siblings. There is no religious affiliation and there are no membership dues or fees. It is perhaps the premier organization in the world dedicated to assisting families who have experienced a child's death. It has 575 chapters in the United States alone. Its national conference in the United States is actually being held July 5-7, 2002 in Salt Lake City, Utah at the Grand America Hotel. For more information, go to the organization's website at www.compassionatefriends.org.

American Foundation for Suicide Prevention. This organization is a leading group promoting education and support related to suicide prevention and coping with suicide. They provide a wealth of information and resources, including a national survivors of suicide support directory for local support groups. This group can be contacted on-line at www.afsp.org, or by calling either 212-363-3500 or 1-888-333-AFSP.

American Association of Suicidology. This group has a great deal of information related to suicide and its effects and provides a variety of good resources. It can be contacted on-line at www.suicidology.org or by phone at 202-237-280.

Hidden Treasures Institute. This group hosts the site www.ldsmentalhealth.org and there can be found a wealth of resources for the Latter-day Saint who is interested in topics ranging from suicide to depression to substance abuse. A nice and well-organized site for useful information and resources available for Latter-day Saints.

These and other different organizations provide a great service for those persons wishing to understand more about how to help a family that has had a child die because of suicide. Again, they represent only a small portion of those addressing this topic but they are good resources.

IV. Spiritual Foundations
There are many approaches to coping with a child's death and a variety of resources that can be meaningful to a bereaved parent. For this article, I have chosen to focus primarily on spiritual approaches and resources that can be important to a grieving parent. This is because it is primarily through spiritual means that most bereaved parents find some measure of solace and direction in their lives after a child has committed suicide.

It is important to clarify that the impact of a child's death by suicide has widely varying impacts on a parent's spiritual life. Frankly, for some parents the experience of suicide is faith-shattering in the sense that they struggle to understand why such suffering has come unbidden to them and where a loving God was at the time of a child's death. An article I read recently described those bereaved persons who become locked into difficult and lasting patterns of grief as somewhat selfish. I can only assume that the person writing the article simply did not understand at a personal level the extraordinary emotional and pyschological impact of a child's death by suicide, or any other means for that matter. It is important to acknowledge the complexity of each person's experience and to be careful of passing judgments about the spiritual questions or difficulties that they may raise repeatedly. Yet by and large I find that both Latter-day Saints and other bereaved parents seek out and find much comfort in spiritual sources after a child's death.

At the forefront of a person's mind after a child's death are the spiritual beliefs they hold about such issues as the nature of life and death, the existence of God, and the state of the soul. These beliefs provide the context for what meaning a child's death will come to hold for a mother or father. For example, a Latter-day Saint who believes fully in the reality of life after death will be somewhat comforted by this spiritual reality and the potential for a future reunion with one's deceased child. Gospel truths provide spiritual vision that is sorely needed for a parent suffering from a view clouded by pain. President Spencer W. Kimball, in his classic talk Tragedy or Destiny?, related:

Could the Lord have prevented these tragedies? The answer is, Yes. The Lord is omnipotent, with all power to control our lives, save us pain, prevent all accidents, drive all planes and cars, feed us, protect us, save us from labor, effort, sickness, even from death, if he will. But he will not. . . .

If we looked at mortality as the whole of existence, then pain, sorrow, failure, and short life would be calamity. But if we look upon life as an eternal thing stretching far into the pre-earth past and on into the eternal post-death future, then all happenings may be put in proper perspective.2

A proper perspective regarding suicide is simply an eternal perspective. It is a perspective that understands there are, as Elder M. Russell Ballard has suggested, "some things we know, and some we do not" when it comes to suicide. Yet what we do know doctrinally can provide us much comfort. Some key doctrines that are important to understand and that may be helpful include:

* The plan of salvation stretches across eternity and includes our premortal existence, mortal journey, and eternal destiny in its scope.

* Individual agency to make choices between good and evil is central to our mortal and eternal experience.

* God's love for each of His children is personal and all-encompassing and His judgments will be merciful and completely just.

* Each person is an immortal soul and we continue to live in a different state as spirits after we die in this life.

* Each of God's children can go to Him with questions and receive the promise of spiritual peace and individual revelation regarding our life experiences and circumstances.

Coping with a child's suicide challenges many fundamental spiritual beliefs, but searching out what we believe as Latter-day Saints and how it applies to our unique circumstances can bring much comfort over time.       

Beyond our beliefs, many of us find there is great power to heal in the spiritual practices that make up the fabric of our spiritual lives. Partaking of the sacrament each Sunday can comfort us with the reminder that Christ died for each one of us personally and He knows our hearts and our sorrows. Receiving a blessing of comfort at the hands of a priesthood holder can furnish immense spiritual strength to meet our life's difficulties. Fasting and prayer can allow us to enter into deeper dimensions of spiritual sensitivity that allow us to feel communication from beyond the veil. Participation in temple ordinances can provide us with calming reassurance that our covenants are sure and certain if we are faithful unto them. Ultimately, a child's suicide drives a parent to feel utterly alone at times. Spiritual practices can rejoin us with God as a companion when literally no one else can comprehend our hearts.

Suicide is unique in its impacts upon bereaved parents in that it perpetuates a wounding of the soul that is unlike even other forms of child death. Parents grieve for the child who has become a victim by his or her own hand, and yet they are also victimized intensely by the child's wrongful and painful choice. They have become living victims of the victim they grieve for. And with this wounding comes anger toward the child, self-blame for the child's choice, sadness at the child's final end, and sorrow for the difficult and uncertain path the child now faces. How can one be comforted in the midst of such sufferings? Only the Holy Ghost, the Comforter of all who seek rest unto their souls, can bring hope and hopefulness to such a parent. It is the mission of the Holy Ghost to fill one's heart "with hope and perfect love" (Moroni 8:26), and for the bereaved parent this must be understood as a process. The Comforter can help bereaved parents to handle emotional challenges that are much more difficult without the companionship and guidance of the Holy Ghost. Jay Omerza, whose son took his own life, wrote in Mourning with Those Who Mourn:

I plead with the Lord to help me sort out my feelings and emotions . . . I began to see that my feelings fell into two groups. One group was sadness, loneliness, grief, and emptiness; the second group was anger, hate, resentment, guilt, and betrayal. The first group will always be with me, but time will soften those feelings. The second group was generated from within me and was closely tied to forgiveness. In order for the second group of emotions to go away, I had to unconditionally forgive Max, ask the Lord to ask Max to forgive me, and ask the Lord to remove these dark feelings from me. I also came to realize that answers to many of my questions had already been given. Answers were given to me each time I attempted to give comfort to others.3

The multiple gifts of the Holy Ghost to bring comfort to our souls is highlighted here. The Spirit will soften the ache of loneliness, provide capacity to overcome feelings of guilt or resentment, and furnish personalized answers that assist us in getting through what Elder Maxwell has called the "midnight moments" of our pain and suffering. Thus, seeking the Holy Ghost through sincere prayer, pondering of the scriptures, attending the temple, serving others, listening to sacred music, and other means can provide spiritual strength to cope with a child's loss.

The most comforting doctrine in the gospel is the atoning sacrifice of Jesus Christ and all it encompasses. Central to the message of the atonement is that Christ died to redeem us all from the consequences of our sins. This applies also to the individual who has taken his or her own life by suicide. Only God knows the scope and circumstances of each person's individual trangressions, and only He will determine the eternal journey that a soul must tread after committing suicide. We may take comfort in the boundless depths of Christ's love and the knowledge that He will know how to succor that person who has taken the fateful step of suicide.

Another important dimension of the atonement that we may find comfort in is the reality that it reaches us not only in our sins, but in all of our difficulties and heartaches and sufferings. Christ declared it was His divine mission to "heal the brokenhearted" and to "set at liberty them that are bruised" (Luke 4:18). Surely, the parents of children who have died by suicide are among those who have been bruised and had hearts broken in ways too severe to fully understand. They have entered the tunnel of pain and it seems unlikely at times to ever end. Yet in the Savior's love and grace through the atonement there may be rest. Elder Bruce C. Hafen has written of such times, "If we in that dark tunnel do all we can, we will see at the tunnel's end the light of him who forgives, sweetens, and makes recompense for all our troubles. When we do return, offering our broken heart to him whose broken heart binds up our own, we will understand life in ways we could not have understood before leaving."4 Christ knows what it means to be bruised. Christ fully understands the magnitude of a broken heart. In Him there is the possibility of peace.

Conclusion
Part III of this article series will discuss ways to minimize the negative effects and possible contagion among vulnerable persons that a suicide can trigger.

There are far more ideas and resources for coping with suicide than I have shared here. Yet perhaps these concepts can be seen as doorways to specific sources of comfort and assistance in time of need. I truly believe that comfort can come though scars may remain. Where can I turn for peace? To the Prince of Peace.

Endnotes
1. Melvin J. Ballard, Crusader for Righteousness, Salt Lake City, Bookcraft, 1966, pp. 136-138.

2. Spencer W. Kimball, Tragedy or Destiny?, Deseret Book, 1977, p. 2.

3. The Omerza Family, "Max Will Always Be My Brother," in Mourning with Those Who Mourn, Salt Lake City, Bookcraft, 1999, p. 102.

4. Bruce C. Hafen, The Broken Heart, Deseret Book Company, 1989, p. 61.

 

 

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About the Author:

Sean E. Brotherson, PhD, is the state extension family life specialist at North Dakota State University in Fargo, North Dakota. He is responsible for conducting research and designing educational programs related to children and families. He holds master's and doctoral degrees in family science from Brigham Young University and Oregon State University. He is married to Kristen Walch and they have five beautiful children.

Dr. Brotherson has conducted research and published articles on fathering, family policy, family life education, and how parents respond to the challenges of stress and grief. He has presented the findings of this research at conferences regionally and nationally. He has conducted seminars on topics including fathers and family life, marriage, parenting, building strong families, families and work, rural families and stress, stress management, and family influences on youth risk behavior. He also conducts research on the development and implementation of family policy at the local, state, federal, and international level related to marriage, children and youth rights, and parenting. He enjoys serving in the Church, reading good biographies, fishing and horseback riding, and playing with his children.

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