|
Share the article on
this page with a friend.
Click
here.
|
|
| 
Take the Five-Point
Marriage Inspection Quiz
By Ken Robertson, Ph.D.
Editor’s note: Join Ken and Cindy Robertson
as they take you on the ultimate marriage cruise. Click here
for more details.
As I was scrambling around for various bills that came through
the mail a few days back, I stumbled across a typical piece
of junk mail — one that I’d seen so many times
before. The ad was from a “tune-up” car shop offering
a free “5-Point Inspection” as part of their services,
guaranteed to “make sure your car is in tip-top condition.”
As a psychologist who specializes in working with LDS couples,
a thought came to me: I wonder how many couples need a 5-Point
Inspection for their marriage? Even if they are not in serious
trouble, maybe they could use a slight tune-up.
One of the many things that I have learned from my own marriage
is how easy it is to lose sight of the things that provide
preventative maintenance for marriages. Without regular upkeep,
it’s only a matter of time before things start to break
down and by then, what could have required just a small fix,
might become a serious set of problems requiring major repairs.
The 5-Point Inspection for Marriage
How is your marriage doing? Let’s take a peek under
the hood of your marriage and perform a 5-Point Inspection:
Point 1: Check your spiritual intimacy level
to see if it needs filling.
If your spiritual intimacy reservoir
is low, it can lead to serious companionship failure. Answer
the following three questions as truthfully as you can:
True or False?
1. My spouse and I read scriptures
together regularly and enjoy discussing them.
2. My spouse and I consistently
pray together as a couple and share revelatory experiences.
3. My spouse and I are committed
to regularly attend the temple together and we do whatever
it takes to make this happen.
If you answered one of these
negatively, you may need some work on your spiritual intimacy.
Point 2: Inspect
your spark plugs of affection to see if they are in good condition.
Try out these three True or
False questions:
1. My spouse gives me more
than enough physical affection (hugs, cuddling, kissing, handholding
— all without any expectation of sexual intimacy later).
2. My spouse gives me more
than enough symbolic affection (saying “I love you,”
love notes, cards, flowers, baked gifts, opening doors, daily
phone calls/emails, and so on).
3. My spouse helps me feel
adored and cared about.
A negative answer to one of
these could mean some repair is needed. Take a look at an
enrichment opportunity!
Point 3: Check the
timing of your “Play” to ensure it’s running
well.
Three more True or False questions:
1. My spouse and I have weekly
play time together… almost always.
2. When we play together,
we both seem to really enjoy each other!
3. When we’re playing
together, we are more affectionate than normal.
One false answer here and you
could be looking at possible “stalling” in your
marriage. Do I see an enrichment experience in your future?
Point 4: Listen
to hear if your “Problem Ignition” starts out
soft and gentle.
Check these questions:
1. When either one of us approaches
the other to share a problem, we begin with a calm voice.
2. When either one of us approaches
the other to share a problem, we are not critical or “parent-like”
to each other.
3. When either one of us approaches
the other to share a problem, we start by trying to share
responsibility for the problem, even if it looks completely
like our partner’s fault.
If you answer false to anything
here, your marriage engine is probably running way too loud.
It may be time for some minor repairs through an enrichment
experience.
Point 5: Inspect
your “sexual fulfillment” tires for wear or punctures.
One last set of questions:
1. We both consider each other
to be kind and considerate sexual partners.
2. Both my spouse and I really
enjoy our sexual intimacy together.
3. My spouse and I are comfortable
talking to each other privately about our sexual lives together.
False answers here reflect the
need to patch things up or maybe even “reinvent the
wheel” of your sexual intimacy together. An enrichment
seminar may give you some direction on how to proceed.
Now let’s see how you
scored.
OK — I passed
the inspection. Our marriage is great!
Fantastic! But just because
your marriage is great now, doesn’t mean you don’t
have to work to keep it that way. Many couples find opportunities
to enrich their marriage — not only to improve, but
also to reinforce the positives that already exist in their
marriages. Keep your eyes on the lookout for “enrichment
opportunities.” Most couples report that they “stumbled
upon” a great experience while doing something else.
For example, if you’re
planning on attending some kind of LDS-based conference (like
Education Week), take note of the topics. There will probably
be at least one thing that addresses marriage. If you find
it, be sure you go to it together as a couple. Having
one partner attend to take notes and report back to the other
later usually isn’t as effective as having both attending
at the same time.
Ouch! I think we need
help!
Never fear. Just the fact that
you know your marriage could use some improvement and that
you’re willing to do what it takes is a big step.
First of all, the advice given
to people who passed the inspection goes double for you. You
need to find something to help you and your spouse
— pronto. One option may be a marriage enrichment
seminar. Marriage enrichment is a term used to describe a
seminar experience that is intended to help couples strengthen
their marriages. These can last from a few hours to days,
depending on the program being offered. Unlike couples counseling
or therapy, marriage enrichment is more educational in nature,
with less disclosure and more emphasis on learning skills
than on exploring one’s deeper self. As a consequence,
it is less threatening, usually interesting to both spouses,
and hopefully, fun as well. As one “Magnify Your Marriage”
participant put it after attending a seminar experience, “It’s
kind of like EFY (Especially for Youth) for couples!”
Marriage enrichment programs
have been around for awhile, and there is research evidence
that couples have better marriage satisfaction as a result
of attending such programs. Some programs, like PREP (Prevention
& Relationship Enhancement Program), actually originated
from research studies.
There are several marriage enrichment
programs that are faith-based in nature. One of the earliest
and most well-known, “Marriage Encounter,” has
been adapted to several different faiths, including Judaism,
Methodist, and Catholic. Since its inception in the early
70s, many other marriage enrichment programs have sprung up
that seek to combine a couple’s spiritual life with
a training experience.
Within the LDS community, couples
have a few options as well. The Church has created the Family
Relations course as an optional Sunday school class. Although
this is not exactly a seminar experience, the material is
excellent and if properly taught and applied, can help couples
tremendously. In addition, LDS Family Services has a course
for couples, offered as a weekly series of meetings that teaches
couples important skills and concepts for improving their
marriage.
In addition to church-sponsored
programs, there are several LDS speakers and professionals
that provide presentations designed to enrich marriages. Often,
these appear as speakers at certain events such as “Know
Your Religion” or special conferences and seminars.
There are even speakers and presenters who have combined presentations
in special settings such as cruises for couples. For instance,
LDS “Magnify Your Marriage” enrichments are available
as a full day seminar, overnight hotel retreat, or 7-day “Book
of Mormon Lands” cruise.
If you would like to attend
a marriage enrichment program or seminar, try using the internet
or talking to friends. Like everything else on the internet,
you must be a cautious consumer. Here are some questions to
keep in mind as you look at various programs that may be out
there:
1. Does it respect my values
as a Latter-day Saint?
2. Does the program address
spirituality in any way?
3. Are you comfortable with
the amount of self-disclosure that may be required? (This
varies widely.)
4. Does it promote inappropriate
sharing with someone of the opposite sex other than your spouse?
5. Does it recognize that
being “brutally honest” is nothing more than being
brutal?
6. What kind of training has
the trainer received?
7. Is it entertaining (does
it capture your interest)?
8. Does someone you know recommend
it?
Your marriage is the most important
earthly relationship that you have. It deserves to be pampered
and strengthened whenever possible. Good marriage enrichment
programs can be a great resource to help a couple do exactly
that. And these programs can perform a great service. Consider
this excerpt from the “Forever Families” website
sponsored by the Brigham Young University School of Family
Life. It comes from an article called “Strengthening
Marriage through Marriage Enrichment Programs — LDS
Perspective”:
LDS couples stand to benefit
greatly from participation in marriage enrichment programs.
However, few couples take the opportunity. Why is this so?
Some may believe that LDS couples don't need such a program.
All they need to do is live the gospel the best they can.
However, two recent national studies showed no differences
in the rate of divorce between LDS and non-LDS couples. Even
temple married couples are at greater risk today than in times
past.
No matter what path you take
to strengthen your relationship with your spouse, it is important
that you do something to protect this eternal union. Enjoy
your marriage!
The author of this article developed the LDS “Magnify
Your Marriage” retreats and seminars to nurture your most
important earthly relationship (see
www.MagnifyYourMarriage.com). His programs are available
throughout the United States, and center on providing practical
marriage enrichment and education while embracing the Gospel
of Jesus Christ in a fun, pampering and entertaining format.
Reservations are now available for his ultimate marriage-pampering
7-day “Book of Mormon Lands — Magnify Your Marriage”
cruise through Cruise Lady (see
here for details or call 888/707-4386).
© 2006
Meridian Magazine.
All Rights Reserved
|
|
| About
the Author: |
Ken
Robertson, Ph.D. is a licensed psychologist, author and
national speaker. With a Ph.D. in counseling psychology, he specializes
in family, marriage and interpersonal influence. He developed
“Magnify Your Marriage” enrichment retreats to strengthen,
rejuvenate & celebrate LDS marriages, which he presents throughout
the United States. Known for his entertaining, educational,
and inspiring presentations, he also taught Institute classes
for several years for the Church Education System, and is a
popular speaker, presenting at numerous church functions
such as stake firesides, workshops & Relief Society retreats;
multi-stake events; and regional Social Services conference.
Cindy Robertson,
Ken Robertson's wife of 22 years, will also be
attending this “Magnify Your Marriage” cruise. She
has a degree in music therapy, and met her husband when
they were both working in a mental health hospital. Cindy also
has advertising experience, previously working as the general
manager of a printing company, and is the behind-the-scenes advertising
guru for “Magnify Your Marriage.” Ken and Cindy have
a passion to help marriages succeed and be joyful, and welcome
all couples who want to have their marriages truly pampered! Visit
www.MagnifyYourMarriage.com for more information.
|
| Related
Resources |
| |
click
to buy
This
newly released DVD,
Witness
of the Light, is an epic photographic journey into the
life of Joseph Smith from Sharon to Carthage, bringing you many
stories and details you've never heard before. In this
feature-length film, Joseph's life is put in a powerful new
visual context, details come alive, and the events leap off
the page in our minds with a new and poignant reality.
Loved by more than 100,000 members in presentations across the
Church, Witness is an intimate portrait of Joseph's
life and a journey of the heart. Produced by Meridian
Movies and Scot and Maurine Proctor. Click on the DVD
icon above to learn more and add it to your home.
The
cost? Only $18.30.
Click
Here
|
| What
do you think? |
| |
Format
for Print
Click Here |
|
Share the
article on this page with a friend.
Click
here. |
|
|