Monday, October 20 2014


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Healthy Living

Too Much Candy at Halloween? We Have Healthy AlternativesBy Carolyn Allen

Candy, Candy, Candy! It's what Halloween is all about ... or is it? We check in with the pros and provide some fun and healthy Halloween treats for you and yours.

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Most Current Articles in Healthy Living

Discovering the Word of Wisdom: What about the Experts Who Disagree?

There are so many diets and so many experts who claim they have “the truth,” and none of them seem to agree. With all the confusion, how can we trust one particular diet is better than the rest?

By Jane Birch
Discovering the Word of Wisdom: The Evils and Designs of Conspiring Men

If it is so clear what we should and should not be eating for the best of health, why don’t all the experts make that plain?

By Jane Birch
Discovering the Word of Wisdom: We are Not Very Different from the Early Saints!

I find the history of the Word of Wisdom interesting in light of the parallels between (1) how the early Saints viewed the Word of Wisdom prohibitions before they were mandated, and (2) how the Saints today view the rest of counsel in D&C 89, which is lik

By Jane Birch
Discovering the Word of Wisdom: Why the Preoccupation with the Prohibitions?

Learning to obey the prohibitions in the Word of Wisdom may only be a first step for Latter-day Saints.

By Jane Birch
Discovering the Word of Wisdom: LDS Leaders on the Word of Wisdom

Of course, Church leaders have spoken on many aspects of the Word of Wisdom beyond the well-known prohibitions. Here are some excerpts of the things they have said.

By Jane Birch
Word of Wisdom: Why Aren’t We Told How to Eat?

If the dietary principles (the ‘Dos’) in the Word of Wisdom are so clear, why aren’t we instructed to eat this way as part of our religion?

By Jane Birch
Eat Right Tonight!

Think that healthy living is boring, expensive and time consuming? Think again! Today’s article includes snappy meal and shopping ideas to save time and money both now and later, along with a must-read book for the whole family.

By Carolyn Allen
A September to Remember

September days are here! Invite the joys of autumn with healthy living, happy poetry and simple, silly celebrations.

By Carolyn Allen
The First 30 Minutes

How do missionaries jumpstart a successful day? And why should we do the same? Here are 5 good reasons to make it happen.

By Carolyn Allen